Weigh In record (no journal entry) for 19 January 2021
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171.3 lb
Lost so far: 27.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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424 kcal
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Fat: 10.65g | Prot: 10.17g | Carb: 71.20g.
Lunch: Dr. Oetker Milchreis. Snacks/Other: Bounty Bounty. more...
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losing 6.2 lb a week
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📚 MrsLP's weight history
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