Weigh In record (no journal entry) for 19 January 2021
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152.3 lb
Lost so far: 4.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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288 kcal
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Fat: 16.89g | Prot: 14.05g | Carb: 19.72g.
Breakfast: Хлебный Дом Хлеб Марьин Заварной, Оливковое Масло (Первого Отжима), ВкусВилл Буррата. more...
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steady weight
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