Weigh In record (no journal entry) for 11 January 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2011:
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1388 kcal
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Fat: 41.88g | Prot: 57.77g | Carb: 129.28g.
Breakfast: hazelnut creamer, coffee, oat. Lunch: angel hair pasta, frozen vegetables. Dinner: merlot, pork fried rice, sesame chicken. Snacks/Other: string cheese, laughing cow cheese, celery. more...
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2310 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...
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erikawilson's weight history
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