Mtully3's Journal, 08 January 2011

16%

176.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2870 kcal

Fat: 115.92g | Prot: 117.76g | Carb: 359.87g.   Breakfast: Honey Bunches of Oats just bunches Cereal, Special K Protein Plus Cereal, 1% Fat Milk. Lunch: Cheese Pizza with Vegetables. Dinner: Corn, Mashed Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Coffee Ice Cream, Brownie. more...

2385 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...