Weigh In record (no journal entry) for 24 October 2012
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268.7 lb
Lost so far: 0 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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603 kcal
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Fat: 23.73g | Prot: 24.63g | Carb: 70.50g.
Breakfast: sugar, coconut milk, apple cinamon oatmeal, egg boiled. more...
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