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BodyTrace
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216.5 lb
Lost so far: 5.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2021:
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1275 kcal
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Fat: 63.19g | Prot: 48.21g | Carb: 128.17g.
Breakfast: International Delight Hazelnut Creamer Singles. Lunch: International Delight French Vanilla Creamer Singles. Dinner: Cheese Pizza. Snacks/Other: Wawa Eggnog Cappuccino, Wawa Cheese Quesadilla . more...
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losing 43.2 lb a week
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