Weigh In record (no journal entry) for 24 October 2010
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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2387 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 10 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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jordz's weight history
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