Sally of Toots and Sally's Journal, 12 March 2009

Sally of Toots and Sally's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2009

154.5 lb Lost so far: 3.5 lb. Still to go: 14.5 lb. Diet followed N/A.

Diet Calendar Entries for 12 March 2009:

1041 kcal

Fat: 28.43g | Prot: 55.37g | Carb: 144.89g. Breakfast: whole wheat bread, mayonnaise, coffee, tuna. Lunch: Organic Mixed Baby Greens Salad, grapes, Turkey Sandwich with Spread. Snacks/Other: banana, wheat thins. more...

2163 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sally of Toots and Sally's weight history

view complete history

Sally of Toots and Sally's Journal, 12 March 2009

Submit a Comment

Other Related Links

Members

Sally of Toots and Sally's weight history