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Decided to eat what I wanted in December.. which is not that bad, considering I’ve been watching what I ate the whole year. Officially pressing the reset button today, cutting out diary and coffee. Starting to exercise as well
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154.5 lb
Lost so far: 36.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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