Weigh In record (no journal entry) for 11 January 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2011:
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1946 kcal
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Fat: 70.36g | Prot: 66.92g | Carb: 279.56g.
Breakfast: trop50, half & half, coffee, 1% milk, cheerios. Lunch: Double Chocolate Chip Cookie, V-Fusion + Tea, Light Savory Vegetable Barley Soup. Dinner: All Purpose Flour, Butter, Natural Shredded Monterey Jack Cheese, Plus Whole Wheat Pasta, Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Bun Length Angus Hot Dogs, White Wheat Hot Dog Buns. Snacks/Other: Jiffy Corn Muffin, g2. more...
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2301 kcal
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Activities & Exercise:
10-Minute (LIFB & CM and JM:6pack1(1time) - 46 minutes, Sitting - 3 hours, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...
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