Weigh In record (no journal entry) for 17 January 2021
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180.9 lb
Lost so far: 1.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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1375 kcal
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Fat: 69.57g | Prot: 55.89g | Carb: 136.03g.
Breakfast: Toasted Bagel, Calavo Avocado, Boiled Egg, Coffee with Milk and Sugar. Lunch: Great Value Saltine Crackers, Feta Cheese , Calavo Avocado. Dinner: Trader Joe's Parmesan Cheese, Trader Joe's Mini Ravioli with Cheese Filling, Pesto Sauce. more...
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gaining 4.2 lb a week
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sunnyingrid's weight history
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