kandacelynn's Journal, 11 January 2011

I'm doing the Yoplait Two Week Tune Up. Eating something healthy for breakfast, then eating a yogurt, a grain and a fruit for lunch and dinner. Supposed to lost 5 pounds in two weeks! Wish me luck!
200.2 lb Lost so far: 0 lb.    Still to go: 65.2 lb.    Diet followed N/A.

Diet Calendar Entries for 11 January 2011:
1807 kcal Fat: 31.25g | Prot: 61.53g | Carb: 354.93g.   Breakfast: natures own whole grain bread, 2% lowfat milk, peanut butter, smuckers red raspberry preserves. Lunch: yoplait light red velvet cake, grape nuts, banana. Dinner: quaker granola, yoplait light thick and creamy blueberry. Snacks/Other: water crackers, hummus, red bell pepper, fuji apple. more...
3294 kcal Activities & Exercise: Breastfeeding - 1 hour, Shopping - 2 hours, Pilates - 25 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 9 hours, Resting - 9 hours and 25 minutes, Desk Work - 1 hour, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Exercise machine (moderate) - 10 minutes. more...

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Comments 
Good luck! I haven't heard much about this diet but I think I'd eat a healthy dinner and do the yogurt/fruit/grain for breakfast and lunch. It might just be me but I like having something to look forward too at the end of the day. lol 
14 Jan 11 by member: happybee

     
 

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