Weigh In record (no journal entry) for 18 October 2013
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184.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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1253 kcal
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Fat: 37.00g | Prot: 60.50g | Carb: 160.50g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: McDonald's Fruit 'n Yogurt Parfait, Monster Veggie (Small). Snacks/Other: Roly Poly Oatmeal Raisin Cookies. more...
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steady weight
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anime's weight history
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