lorinh's Journal, 17 January 2021

BodyTrace
222.7 lb Lost so far: 0 lb.    Still to go: 72.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2021:
1295 kcal Fat: 92.67g | Prot: 64.82g | Carb: 71.88g.   Breakfast: Dunkin' Donuts Coffee with Cream. Dinner: Pepperidge Farm Texas Toast - Garlic, Fresh & Easy Carrots & Hummus Dip, Shop 'n Save Colby Jack Cheese, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Homemade-Style Spaghetti Sauce with Beef or Meat. more...
27 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 10.8 lb a week

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