Alex Hunt's Journal, 17 January 2021

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Weigh In record (no journal entry) for 17 January 2021

190.0 lb Lost so far: 20.0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 17 January 2021:

1588 kcal

Fat: 65.53g | Prot: 62.16g | Carb: 183.50g. Breakfast: Fried Egg, Coffee, Brown Rice. Lunch: Brown Rice, Soy Sauce, Sriracha Sauce, Teriyaki Sauce. Dinner: Olive Oil, Celestial Seasonings Sleepytime Herbal Tea, Penne. Snacks/Other: Part Skim Mozzarella Cheese. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Alex Hunt's Journal, 17 January 2021

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