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Whoosh? 🤔🤔💦💦
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161.6 lb
Lost so far: 43.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2021:
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1609 kcal
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Fat: 52.76g | Prot: 87.09g | Carb: 203.99g.
Lunch: Oranges , YoCrunch Vanilla Yogurt with Butterfinger, Sinigang Hipon, French's Onion Chicken, Seoul Spicy Kimchi, Grapes, Ginataang Langka, Pinakbet Ilocano, Strawberries , Honeycrisp Apples, Bananas . more...
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2668 kcal
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Activities & Exercise:
Housework - 1 hour and 10 minutes, Sitting - 6 hours and 52 minutes, Walking (slow) - 2/mph - 18 minutes, Standing - 6 hours and 32 minutes, Driving - 13 minutes, Sleeping - 8 hours, Resting - 55 minutes. more...
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losing 5.6 lb a week
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