lorinh's Journal, 16 January 2021

BodyTrace
224.2 lb Lost so far: 0 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2021:
1300 kcal Fat: 79.00g | Prot: 58.00g | Carb: 98.00g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Dinner: Whataburger Chicken Strips (3 Pieces). Snacks/Other: Peanut Patch Cajun Boiled Peanuts. more...
266 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 18.5 lb a week

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