Weigh In record (no journal entry) for 11 January 2011
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178.4 lb
Lost so far: 11.6 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2011:
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828 kcal
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Fat: 50.37g | Prot: 80.89g | Carb: 13.00g.
Lunch: green bell pepper, grilled onion, pork loin. Dinner: Cheddar Cheese Sauce (Side). Snacks/Other: sugar free jello, Mission Jack Cheese Blend, celery. more...
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losing 6.6 lb a week
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1Badmonkey's weight history
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