Weigh In record (no journal entry) for 17 October 2013
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267.2 lb
Lost so far: 2.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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2877 kcal
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Fat: 133.40g | Prot: 132.84g | Carb: 284.97g.
Breakfast: stouffer's Stouffers Salisbury Steak with Mac & Cheese large. Lunch: Totino's Classic Pepperoni Crisp Crust Party Pizza. Dinner: Skinless Chicken Breast, Progresso Italian Style Bread Crumbs, Green Giant Extra Sweet Corn on the Cob. Snacks/Other: Skippy Natural Peanut Butter with Honey, Best Yet White Enriched Bread, Skippy Natural Peanut Butter with Honey, Reduced Fat Milk, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Strawberries. more...
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losing 19.6 lb a week
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