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JczTampa
Journal
11 Jan 11
JczTampa's Journal, 11 January 2011
JczTampa's Profile
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Weigh In record (no journal entry) for 11 January 2011
251.2 lb
Lost so far:
24.2 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2011:
1276 kcal
Fat: 56.93g | Prot: 129.18g | Carb: 60.45g.
Lunch:
TinyMeal.
Dinner:
Mayonnaise, Boiled Egg, Tuna in Water (Canned).
Snacks/Other:
Saltine Crackers, Peanut Butter.
more...
2794 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 22.4 lb a week
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