JczTampa's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
251.2 lb Lost so far: 24.2 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2011:
1276 kcal Fat: 56.93g | Prot: 129.18g | Carb: 60.45g.   Lunch: TinyMeal. Dinner: Mayonnaise, Boiled Egg, Tuna in Water (Canned). Snacks/Other: Saltine Crackers, Peanut Butter. more...
2794 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 22.4 lb a week

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