Weigh In record (no journal entry) for 17 October 2013
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171.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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880 kcal
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Fat: 50.67g | Prot: 14.85g | Carb: 94.36g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Winchell's Banana Nut Muffins. more...
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gaining 1.5 lb a week
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