Noenie55's Journal, 17 October 2013

207.7 lb Lost so far: 9.3 lb.    Still to go: 40.1 lb.    Diet followed poorly.

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1993 kcal

Fat: 160.42g | Prot: 97.20g | Carb: 32.18g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), Pork Italian Sausage, Organic Prairie Organic Uncured Hardwood Smoked Bacon, Denny's Ultimate Omelette, Denny's Ham & Cheddar Omelette. more...

2542 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...