Weigh In record (no journal entry) for 15 January 2021
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174.8 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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737 kcal
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Fat: 27.30g | Prot: 29.21g | Carb: 93.43g.
Breakfast: Nutella Nutella, Nescafé Cappuccino Noisette, Baguette. Lunch: Clémentines, Petit Navire Thon au Naturel, Isio 4 Huile, Delisse Crème Semi Épaisse 30%, Panzani Pâtes. more...
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steady weight
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madameOuka's weight history
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