deerobsr's Journal, 15 January 2021

Bs. 99. Bp. 128/66

235.8 lb Lost so far: 19.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 81.49g | Prot: 77.81g | Carb: 182.23g.   Breakfast: Cuties Mandarin Orange, Kroger Buttery Spread, Kroger Jumbo Junior Biscuits Butter. Lunch: Eggplant Parmesan. Dinner: Trader Joe's Corn Chips, Great Value Sharp Cheddar Cheese, Sunbeam Hamburger Bun, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Kroger Ginger Snaps Cookies. more...

3055 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...