camilaoliveira79's Journal, 15 January 2021

250.9 lb Lost so far: 2.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 27.53g | Prot: 57.78g | Carb: 216.08g.   Breakfast: Duduxo Pão de Queijo . Lunch: Arroz Branco (Cozido), Leardini Filé de Peixe Panga. Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Seven Boys Bisnaguinha. more...

2874 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...