Weigh In record (no journal entry) for 10 January 2011
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315.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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2617 kcal
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Fat: 102.93g | Prot: 119.31g | Carb: 295.53g.
Lunch: Skinny Artisan Pepperoni (Medium), Turkey Sandwich with Spread. Dinner: Ranch Dressing, BBQ Sauce, Mushrooms, Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice. more...
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