Weigh In record (no journal entry) for 15 January 2021
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129.0 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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476 kcal
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Fat: 28.26g | Prot: 38.82g | Carb: 16.22g.
Lunch: 사과, 부채살. Dinner: 방울 토마토, 계란후라이. more...
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losing 6.2 lb a week
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g_0_eun's weight history
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