Weigh In record (no journal entry) for 14 January 2021
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113.8 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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911 kcal
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Fat: 20.44g | Prot: 48.46g | Carb: 139.86g.
Breakfast: Guacamole con Tomate, Colun Yogurt , Vivo Good, Frutillas, Manzana Verde, Calabaza. Lunch: Atún en Agua (Enlatado), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Arroz Blanco. Dinner: Colun Yogurt , Vivo Good, Savory Helado Chirimoya Alegre. more...
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gaining 0.3 lb a week
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CamiilaSolange98's weight history
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