Lepardldy's Journal, 16 October 2013

Weightfrom Fitbitpowered by Syncmetrics
233.2 lb Lost so far: 163.4 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2013:
2827 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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