Lynnerusso's Journal, 14 January 2021

131.6 lb Lost so far: 3.8 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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268 kcal

Fat: 2.19g | Prot: 22.64g | Carb: 36.98g.   Breakfast: Bananas . Snacks/Other: Great Value Fat Free Milk, Olly Probiotic Protein Smoothie. more...

1862 kcal

Activities & Exercise: 5.76 14 avg pace - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...