TheCalimer's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
183.0 lb Lost so far: 13.2 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2013:
2719 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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