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Fat Man in a Mini-Skirt
Journal
31 Dec 10
Fat Man in a Mini-Skirt's Journal, 31 December 2010
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Weigh In record (no journal entry) for 31 December 2010
206.5 lb
Lost so far:
4.5 lb
.
Still to go:
46.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2010:
937 kcal
Fat: 45.91g | Prot: 44.21g | Carb: 95.44g.
Breakfast:
Fruit Cup, Toasted Whole Wheat Bread, Ham & Cheese Omelette.
Snacks/Other:
Bananas.
more...
2282 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 38.5 lb a week
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