Weigh In record (no journal entry) for 10 January 2011
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184.7 lb
Lost so far: 0.3 lb.
Still to go: 54.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2011:
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1507 kcal
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Fat: 40.03g | Prot: 79.96g | Carb: 221.32g.
Breakfast: coffee, torani sugar free syrup, egg nog. Lunch: snickerdoodle, Oranges, artisan bread, laughing cow , champagne mustard, tuna. Dinner: cabbage, corn, pork chop. Snacks/Other: marshmallows, mocha almond fudge ice cream, snickerdoodle, banana, blueberries. more...
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2709 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Dance (fast step, aerobic) - 25 minutes, Pilates - 25 minutes, Sleeping - 9 hours, Resting - 5 hours and 45 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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losing 0.3 lb a week
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angielalomax's weight history
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