curtispm's Journal, 10 January 2011

Progress since Friday. Yeah!

161.5 lb Lost so far: 5.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 47.13g | Prot: 53.19g | Carb: 93.83g.   Breakfast: DDSmart Iced Latte Lite, bacon, Scrambled Egg, grits. Lunch: Diet Pepsi (8 oz Bottle), quiznos soup, Cantina Chicken Sammie. Dinner: kfc biscuit, Original Recipe Chicken Drumstick. more...

1797 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...