Belreina's Journal, 15 October 2013

133.6 lb Lost so far: 16.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 69.84g | Prot: 62.63g | Carb: 292.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: In-N-Out Dr Pepper, In-N-Out French Fries, In-N-Out Cheeseburger (No Onion). Dinner: Celeste Pizza For One - Original 4 Cheese. Snacks/Other: Nabisco 100 Calorie Oreo Thin Crisps. more...

1922 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...