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Second Start 2011
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330.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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1127 kcal
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Fat: 33.07g | Prot: 85.34g | Carb: 123.05g.
Breakfast: Warfarin (coumadin), 100% Low Sodium Vegetable Juice (5.5 oz), Celery, Milk (Nonfat), Boiled Egg. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Mixed Vegetables (Frozen), gelatin cups, Chicken Stock (Home Prepared), Turkey Breast Meat, Unsweetened Iced Tea. Dinner: Tap Water, Angus Beef Loin New York Strip Steak, MP FUDGE BAR, Snow or Sugar Snap Peas. Snacks/Other: Activia Light Fat Free Vanilla Yogurt, LS UNS PNTBTR SMTH, Celery. more...
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4621 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.5 lb a week
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