jade earlabaugh's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

174.0 lb Lost so far: 16.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:

3014 kcal

Fat: 100.39g | Prot: 108.95g | Carb: 295.13g. Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Banana, English Breakfast Tea with Skim Milk. Lunch: 12" Italian BMT. Dinner: 14" Pepperoni Pizza, Mozzarella Sticks, Jalapeno Popper. Snacks/Other: Lager. more...

1930 kcal

Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

losing 2.3 lb a week

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jade earlabaugh's Journal, 10 January 2011

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