Weigh In record (no journal entry) for 06 January 2011
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169.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2011:
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1649 kcal
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Fat: 44.76g | Prot: 44.02g | Carb: 276.23g.
Breakfast: mini carrots, corn flakes. Lunch: ham, olive oil, corn flakes, smash potatoes. Dinner: maruchan soup. Snacks/Other: raisin californian great value, planters salted peanuts, soda fanta. more...
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2326 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Running - 6/mph - 20 minutes, Dance (slow step) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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