lindangarza's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

173.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 January 2011:

1320 kcal

Fat: 58.00g | Prot: 83.00g | Carb: 141.00g. Breakfast: Special K Protein Bar - Chocolate Peanut Butter. Lunch: Reduced Fat Shredded Mozzarella Cheese, Multi Grain Wrap, Pizza sauce. Dinner: Chicken with Lasagna Rollatini. Snacks/Other: Peanut Butter Silky Smooth Milk Chocolate Bar (Dove). more...

2096 kcal

Activities & Exercise: Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

on diet lindangarza's own diet


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	recorded a weigh in at 200.0 lb.
	recorded a weigh in at 190.0 lb.

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thecoach and Cecilia12345678 are now buddies.

Other Member Diet Recent Activity

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	nanks replied to Jafa62's post - Time.

lindangarza's Journal, 10 January 2011

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