lindangarza's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
173.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 January 2011:
1320 kcal Fat: 58.00g | Prot: 83.00g | Carb: 141.00g.   Breakfast: Special K Protein Bar - Chocolate Peanut Butter. Lunch: Multi Grain Wrap, Reduced Fat Shredded Mozzarella Cheese, Pizza sauce. Dinner: Chicken with Lasagna Rollatini. Snacks/Other: Peanut Butter Silky Smooth Milk Chocolate Bar (Dove). more...
2096 kcal Activities & Exercise: Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...



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