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lindangarza
Journal
10 Jan 11
lindangarza's Journal, 10 January 2011
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Weigh In record (no journal entry) for 10 January 2011
173.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2011:
1320 kcal
Fat: 58.00g | Prot: 83.00g | Carb: 141.00g.
Breakfast:
Special K Protein Bar - Chocolate Peanut Butter.
Lunch:
Reduced Fat Shredded Mozzarella Cheese, Multi Grain Wrap, Pizza sauce.
Dinner:
Chicken with Lasagna Rollatini.
Snacks/Other:
Peanut Butter Silky Smooth Milk Chocolate Bar (Dove).
more...
2096 kcal
Activities & Exercise:
Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
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