Weigh In record (no journal entry) for 06 January 2021
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153.9 lb
Lost so far: 2.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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440 kcal
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Fat: 15.40g | Prot: 21.80g | Carb: 57.92g.
Breakfast: Хурма, Нутелла Шоколадная Паста, Простоквашино Сметана 15%, Сырники Домашние. more...
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gaining 7.7 lb a week
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