Weigh In record (no journal entry) for 13 January 2021
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343.9 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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2037 kcal
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Fat: 103.51g | Prot: 44.84g | Carb: 227.25g.
Breakfast: Red Bull Energy Drink (Large Can), Asda Semi-Skimmed Milk, Sainsbury's Fruit & Nut Muesli, Coffee with Milk. Lunch: Lemonade, Aldi American Hot Pizza, Sainsbury's Steak Pie. more...
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steady weight
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fridgepig's weight history
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