Weigh In record (no journal entry) for 10 January 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2011:
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1245 kcal
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Fat: 28.69g | Prot: 84.99g | Carb: 118.90g.
Breakfast: string cheese, skim, cereal, banana. Lunch: wheat sliced bread, romaine, tomato, fruit, swanson canned chicken, low fat mayo. Dinner: cabernet, Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: gray goose vodka. more...
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1949 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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