Weigh In record (no journal entry) for 10 January 2011
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122.4 lb
Lost so far: 0.6 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2011:
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300 kcal
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Fat: 6.72g | Prot: 6.44g | Carb: 56.64g.
Breakfast: half and half, muffin starbucks. more...
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gaining 0.3 lb a week
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