Weigh In record (no journal entry) for 12 January 2021
|
165.6 lb
Lost so far: 54.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2021:
|
38 kcal
|
Fat: 0.24g | Prot: 0.89g | Carb: 9.35g.
Lunch: Durazno. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|