Weigh In record (no journal entry) for 10 March 2009
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2009:
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951 kcal
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Fat: 20.72g | Prot: 35.98g | Carb: 161.73g.
Breakfast: Orange Juice, Instant Oatmeal - Maple and Brown Sugar. Lunch: Cheddar or American Cheese (Fat Free, Pasteurized), Large Grade A Eggs (Hard Boiled), Cherry Tomatoes, Cucumber (with Peel), Spring Mix, Lite Ranch Dressing. Snacks/Other: grapefruit, Raisin Cinnamon Swirl Bread, Bananas, Reduced Fat Light Buttery Flavor Town House Crackers, 2% Cottage Cheese. more...
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losing 1.2 lb a week
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kimberly molina's weight history
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