danabb's Journal, 10 March 2009

173.5 lb Lost so far: 1.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 29.38g | Prot: 32.16g | Carb: 376.15g.   Breakfast: orange juice, cranberries dried, Milk (1% Lowfat with Added Vitamin A), chex corn. Lunch: carrots baby, snap peas, banana, orange, dressing salad, salad lettuce, potato sweet. Dinner: orange, orange juice, carrots, spaghetti, potato chips baked, candy. more...

2363 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...