Weigh In record (no journal entry) for 14 October 2013
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286.6 lb
Lost so far: 28.4 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2013:
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1256 kcal
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Fat: 45.53g | Prot: 80.59g | Carb: 129.92g.
Breakfast: Dannon Light & Fit Yogurt - Blueberry (4 oz). Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Woven Squares Whole Grain Snack Crackers, Frigo Light Mozzarella Cheese Stick. Dinner: Monterey Gourmet Foods Seafood Lasagna. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified). more...
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gaining 1.2 lb a week
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