Weigh In record (no journal entry) for 10 January 2011
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185.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1335 kcal
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Fat: 52.36g | Prot: 65.94g | Carb: 155.86g.
Breakfast: coffe, 2% milk, Cream (Half & Half), special k cereal. Lunch: Diet Coke, 100% Whole Wheat Bread, lasagna. Dinner: Potato Chips, 1/4 Turkey Muffaletta. more...
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gaining 0.5 lb a week
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anapau6's weight history
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