ambergreenhaze's Journal, 14 October 2013

Weigh In record (no journal entry) for 14 October 2013
337.0 lb Lost so far: 0 lb.    Still to go: 202.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2013:
1140 kcal Fat: 49.00g | Prot: 47.50g | Carb: 132.50g.   Breakfast: Wonder Whole Grain Honey Wheat Bread, McDonald's Sweet Tea (Medium), KFC Fried Chicken Breast. Lunch: Coca-Cola Diet Coke, No Name Crispy Rice Marshmallow Square, Daisy Sour Cream, Doritos Nacho Cheese Tortilla Chips. more...
gaining 0.3 lb a week

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