Weigh In record (no journal entry) for 14 October 2013
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242.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 October 2013:
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1965 kcal
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Fat: 87.24g | Prot: 87.13g | Carb: 213.42g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Egg. Lunch: Sue Bee Honey, World Table Pepitas Pumpkin Seeds, Chobani 0% Plain Greek Yogurt (8 oz), Coconut Water, Strawberries. Dinner: Italian Bread, Cucumber (Peeled), Tomatoes, Chicken Wing (Skin Eaten), White Rice. Snacks/Other: Strawberries, Precious Ricotta Cheese with Whole Milk, Apples, Peach, Soft Serve Ice Cream, Biscotti Cookie (Italian Sugar Cookie). more...
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